Shaved Brussels Sprout Salad with Vinaigrette Toss the Brussels sprouts and romaine together. We respect your privacy! A … ★☆ Thank you!! ★☆. Slice the stems off the Brussels sprouts and cut each one in half, then thinly slice. This brussel sprout salad with zesty lemon vinaigrette is a fun, fresh twist on brussel sprouts. Sooooo good! Your email address will not be published. Shaved Brussel Sprout Salad filled with apples, pomegranate, candied pecans, and white cheddar cheese then tossed with a light Lemon Vinaigrette. Brussel Sprout Salad is a simple and delicious salad with bacon, dried cranberries, almonds, and a light citrus dressing. Thanks. I’d wait until just before serving to add the bacon and nuts if you want them to be crispy though. Stacie is a Licensed and Registered Dietitian from rural southern Minnesota where she, her husband and daughter reside with their two pups. I can’t eat goat cheese. Thanks for subscribing! And if you’re not, well we suggest you give the recipes a try anyways because you may discover a newfound love for Brussels! Cut stems off brussel sprouts and place in food processor with a slicer blade. Left the almonds out. Happy Thanksgiving!!???????? Soften The Brussel Sprouts and Kale "Time-Saver Tip: Use ready-to-go shredded brussel sprouts and pomegranate seeds from the grocery store." Is there a vegetarian substitute for the bacon or just omit it? Welcome! (500 g) brussels sprouts, thinly sliced 1 or 2 heads broccoli, cut into very small florets 1/2 red onion, finely sliced 1/2 cup (250 ml) walnut oil 1/4 cup (60 ml All of our recipes will indicate if something is not included because we understand how important this is to some who are looking to modify their diet. This looks so good! Would love to fold this recipe into my plan, but do need to know about my query above. For the salad: Wash brussels sprouts and chop, leaving the stems out. If you’re feeling real fancy! Log in, This post may contain affiliate links from which I will earn a commission. of crumbled goat cheese to this recipe. Delicious!! I can’t wait to try the finished product. Currently making this! I’m thinking of making one giant batch and serve now through next week. However, if you’re on a Whole30 or follow a dairy-free lifestyle, pretend we never recommended the addition of cheese . Easy baked cauliflower wings … You can unsubscribe anytime (no hard feelings! Thanks for subscribing! Excited to try it! Shred Bussels sprouts using the shredding blade of a food processor or slice thinly with a knife. Place the sliced cabbage, brussel sprouts, carrots, raisins and scallions into a large bowl. Not only is it meatless but it is Whole 30 compliant and vegan!! Brussels Sprout Salad with Citrus Vinaigrette is loaded with micro-thin shaved raw Brussels Sprouts, dried tart cranberries, crunchy buttery pecans and well, just because I can’t help myself, … ! There’s so … … Most slaws are better the next day – should I really wait to dress it? Then add cheese, cranberries, almonds, and oranges, tossing with vinaigrette, and … Harvest brussel sprout salad is the perfect dish for lunch, a side or dinner. This post may contain affiliate links which won’t change your price but will share some commission. 3 pounds fresh brussels sprouts, ends trimmed, halved through stem end 1/4 cup fresh lemon juice 1 tablespoon plus 1 teaspoon Dijon mustard 1 cup olive oil Slice the root end off the Brussels sprout, and then slice in half lengthwise. So next day it was my turn to cook for friends and this was the salad. Sweet, crisp apples mixed with a tart vinaigrette dressing, and crunchy shredded brussel sprouts. The lemon zest in this recipe brightens up the whole dish no matter what the weather is … I did not have any dried fruit on Hans so thinly sliced in a red apple. How many days do you think the dressing can last in the fridge?! I haven’t put it all together yet but I just wanted to comment and say that the dressing is AMAZING! Made a big batch with finely chopped cabbage. Note: Primal Kitchen Honey Mustard Vinaigrette is not Whole30-friendly but the Citrus Vinaigrette is! In a bowl place chopped brussels sprouts, cranberries, quinoa, pistachios and top with chia seeds. How do you make the citrus vinaigrette dressing? Or you could simply omit the cheese if you wish. But if goat cheese isn’t your thing, you could also try shaved parmesan. It was a hit, the common remark was that every bite seemed to have a little taste surprise and the citrus dressing set it all off. You get the crunch from the broccoli, the salty from the bacon and sunflower seeds, and the chewy/sweet from the craisins. Are 1. Way to BYOS so you know there will be something you can enjoy at the potluck. I’m in the middle of Whole30 and am bringing this salad to a potluck tomorrow. Yes, it’s pretty hearty so it will keep well for 2-3 days after making. My daughter made this for Christmas love it will make it soon aka New Years. A great way to get more vegetables in your diet. Chop the granny smith apple into small chunks. Now it’s the Shaved Brussel Sprouts Salad with Lemon Vinaigrette. My query is based on recently having started “The Mayo Clinic Diet” in order to lose weight gained while on a drug in 2016-17. Delicious honey citrus vinaigrette with fresh orange and lemon juice. This might just be my new favorite salad. It is a nutrient-packed salad that is high in fiber and antioxidant properties. Really enjoyed this and so did my company! Check your inbox for your guide! Check your email for your Guide! These cookies do not store any personal information. Shredded Brussel Sprout Salad. I’m sorry to hear that your dressing was watery. So if you’re a lover of Brussels like we are, be sure to check out those recipes too. I actually like it better the next day, just added everything but the dressing right before I ate it. So good! Shaved Brussel sprout salad is a nutritious party in a bowl! Please note: these comments do not necessarily reflect the thoughts or opinions of Whole New Mom. so if you feel the orange is too sweet you can replace some of the orange juice with lemon juice. The dressing will last at least a week in the fridge. Cut the pomegranate into quarters and place the quarters in a medium bowl of water. This category only includes cookies that ensures basic functionalities and security features of the website. Sometimes outer layers will come off the sprout, and I add these to my sliced pile. this looks amazing, can this be made hours ahead of time, say in the AM? Cooked and raw Brussel sprouts, pom arils, red onion, sharp white cheddar, green apple, golden raisins (oops, forgot! Please check your inbox for an email from me! But opting out of some of these cookies may affect your browsing experience. Hungry for More? I couldRead More We make citrus vinaigrette with fresh orange and lemon juice, shallots (or garlic), yellow mustard, fresh herbs and our favorite Primal Kitchen Avocado Oil (may use olive oil). This post contains affiliate links, which means we receive a percentage of the sale if you use the link to make your purchase. Maybe used too much orange juice. Can I sub EVOO or should this be regular olive oil? It’s quick to make (if purchasing pre-shredded Brussels sprouts which we recommend), it’s healthy, it’s full of flavor, and ALL of the ingredients can be prepped a day or even two days before it’s on the menu. We love when we find people who get just as excited about this salad as we do! Was awesome!!! Can I use a spicy brown mustard instead of yellow? The most beautiful food of all usually comes in the form of a salad. Add the cucumber, onions, pecans, cranberries, blueberries, Brussels sprout and pomegranate to the salad. While the quarters are submerged, pull apart the quarters and release the seeds with your hands. Yes, the nutrition information includes the dressing. This Brussel Sprout Salad is the perfect side dish for the holidays! I usrd food Networks’ Orange Citrus Vinaigrette . Remove the pith and discard, then drain the seeds. Hi Teresa, feta cheese also works really well in this recipe. Brussels sprout salad made with shaved Brussels sprouts, pomegranate seeds, pecans, Gorgonzola, shallots, bacon, and tossed in Mustard Vinaigrette. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Needed something to go with pulled pork sliders and this was an awesome accompaniment. Kale, pomegranate, apples, cranberries, and sunflower seeds are tossed in apple cider vinaigrette, making this Brussel sprout salad sweet, savory, and texture galore! Brussel Sprout Salad is the perfect addition to any meal – or … The Primal Kitchen Honey Mustard Salad Vinaigrette can be used as a tasty alternative for the Citrus Vinaigrette if you prefer to use a pre-made dressing. A perfect accompaniment to pulled pork sliders! Make vinaigrette: Place orange juice, vinegar, lemon juice, maple syrup, and mustard in a blender. No spam here (ick!). Place Brussels sprouts in a large bowl and combine with chopped bacon, red onion, cherries, almonds and optional goat cheese. Honey Mustard Brussels Sprout Salad is all about crisp, shredded Brussels sprouts tossed with slightly sweet honey mustard vinaigrette, dried cranberries and chopped pecans. First it was the maple glazed Brussel sprouts. Brussels Sprout Salad: shredded brussels sprouts with dried cranberries, crisp apples, smoked almonds, tossed in a simple delicious sweet & tangy maple mustard vinaigrette! More particularily, this bacon and brussel sprout salad with citrus vinaigrette. Delicious! I made this salad twice, once just a single bowl and really just an approximation to see if it worked anD even that approximation was very good. Gradually add in 1/2 cup olive oil and blend on low until creamy. It is mandatory to procure user consent prior to running these cookies on your website. This Brussels Sprout Salad is the perfect blend of sweet, tangy, and crunchy, drizzled with a Honey Mustard Vinaigrette. Quick Tip: If using whole Brussels we recommend using a food processor with the shredding blade OR thinly slicing them with a knife (you’ll get a little arm workout with this method). Thanks for the feedback! Many thanks in advance. Yay!! We'll assume you're ok with this, but you can opt-out if you wish. My wife has already scheduled this for our family gathering which is more potluck and it will be a winner. Now that's what I call an added bonus! If the salad dressing is in addition to the nutritional information provided, will need to spray on balsamic vinegar instead. This roasted brussels sprouts salad with dijon vinaigrette is a MUST make this season! ), red onions, tart cherries, and toasted almonds. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. For 10% off all Primal Kitchen products use coupon code: realfoodrds. Slice the sprouts as thin as possible. Ingredients list for the broccoli brussels sprout salad Serves 6 to 8: 1 lb. The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. I am on weight watchers and need that balue to calculate points. Can you tell the amount of orange juice used. This website uses cookies to improve your experience while you navigate through the website. With the bacon in there, it’s a meal on its own! I like the smoked almond suggestion???? I love to mix greens with fruit for sweetness, nuts for texture, and an equally satisfying dressing that brings it all together. Blend until well combined, 10 to 15 seconds. Thanks for subscribing! Season with salt and pepper. You’re going to love the flavor combination of the citrus vinaigrette with the smoky bacon (because bacon! Using a sharp knife, cut off the ends of the sprouts and discard. Crunchy radishes, sweet heirloom tomatoes, … The vinaigrette is very versatile. Great to hear you and your company enjoyed this recipe. Brussels Sprout Salad with Maple Vinaigrette October 27, 2014 I love pretty food. You could use a vegan bacon substitute such as tempeh bacon or coconut bacon – or you could substitute smoked almonds for the regular almonds for a little smokey flavor. I have been all about Brussel sprouts lately. Add 4 oz. Really think i used too much. I am wondering if when storing it the dressing should be stored separated and added when served. You can do it both ways – adding the dressing just before serving means the bacon and nuts will be crispier but it is hearty enough to stand up to the dressing in the fridge for a few days. Thank you. An easy and delicious brussels sprout salad that comes together in 20 minutes or less. This recipe makes a large batch so you can either make half of the recipe or make the full recipe and enjoy the leftovers in the days to come. HOW TO MAKE BRUSSELS SPROUTS SALAD … Bourbon-Cane Vinaigrette and bacon combine to add a salty-sweet pop to this Shaved Brussels Sprouts Salad. Shredded … This does not change the price of the product. « Honey Mustard Vinaigrette Salad Dressing. My dressing was very watery and very orange tasting. The best part is that you … I’m also planning to mix the Brussels sprouts and bacon with shredded cabbage, pecans and a dressing, cannot wait to try it! Enjoy! ★☆ ★☆ Thank you! This salad is a great addition to a holiday meal or weeknight dinner. . Extra pom on top! This salad is quick and easy, healthy, and tasty. This salad will keep well in an air-tight container in the fridge for up to 4-5 days. Shred Bussels sprouts using the shredding blade of a food processor or slice thinly with a knife. Sign up to get your FREE recipe eBook + weekly newsletter! Deliciousness with every bite! Do you use this vinaigrette in any other recipes? You’re so welcome. Mix ingredients for … Add vinaigrette immediately before serving and toss well to coat. Although you could slice the Brussels sprouts and a food processor, using a knife ensures you get uniform slices, and it takes no time at all. It also makes for a great marinade for pork, chicken and fish. Add the mustard, oregano, pepper, and salt. With blender running, gradually add oil until emulsified, 45 to 60 seconds. Necessary cookies are absolutely essential for the website to function properly. We love prep ahead recipes! No tang at all. Place the brussel sprouts into a large bowl … I’d appreciate knowing if the “Nutritional Information” provided includes the addition of the salad dressing, which is always hefty in calories. Struggling to Eat Healthy?Get My FREE EASIER Healthy Eating Tips! Alternatively, shred the brussels sprouts using a shredder. Brussels Sprouts Sweet Potato Sausage Hash, Brussels Sprouts with Apples and Blue Cheese, Primal Kitchen Honey Mustard Salad Vinaigrette, Crockpot Buffalo Chicken Dip (Dairy-free). To prepare the vinaigrette, juice the lemons into a small bowl and remove the seeds. Shredded Brussels sprouts are a hearty stand in for lettuce in this delicious salad that’s studded with toasted almonds, tart dried cherries and smoky bacon. What is the sat fat? Place Brussels sprouts in a large bowl and combine with chopped bacon, red … Thank you! This Broccoli and Brussels Sprout Salad is a perfect example of that! A great way to get more vegetables in your diet. Happy Thanksgiving to you! Start with placing the salad ingredients into a large bow l-sliced kale, thinly sliced brussel sprouts, pistachios, dried cranberries, and grated parmesan cheese. I don’t know about you, but sometimes I need something fresh and crunchy to cut through those holiday flavors. Perfect addition to my salad recipe collection! PS: You can also use shredded cabbage or even broccoli slaw. Save Recipe Print Shaved Brussels Sprouts Salad with Bourbon-Cane Vinaigrette and Bacon Yields: 4-6 servings Ingredients 1½ tablespoons unsalted butter ¼ cup firmly packed light brown sugar 4 tablespoons Steen’s Cane Syrup, divided 1½ cups walnuts 2½ … You could dress it the day before but I would leave out the dried fruit, bacon and nuts and add them the next day to keep them from getting soggy. Just made this for tomorrow – can’t wait for my friends to try it! I was pretty quiet about how much I liked it and left it up to the table. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Yes, you can make the salad ahead of time. Subscribe to get our newsletter delivered straight to your inbox! This income directly offsets the cost of web hosting and maintenance so we greatly appreciate your support. Serve with the salad dressing on the side or mix some of the dressing in with the salad shortly before serving. juice depending on how juicy your orange is. The lemon and orange citrus vinaigrette is just tangy and bold enough to balance out all the raw veggies. The lemon vinaigrette just adds an amazing freshness to the shaved Brussel sprouts. We also use third-party cookies that help us analyze and understand how you use this website. ★☆ Chop the roasted jalapeños and green onions and puree in a blender with the confit garlic, rice vinegar, orange juice, lime juice, agave nectar and cilantro. Rate this recipe She’s a co-founder of The Real Food RDs and content creator of simple and wholesome recipes. The juices from the citrus fruits stand in for the vinegar. Hope that helps! Brussels Sprouts, toasted almonds, and cheese are tossed with a Honey Lemon Dijon Vinaigrette for a light … Fresh, crispy, sweet, and savory, this Brussels Sprout Salad with Bacon is miles above other salads! Pour dressing and toss. Roasted Brussel Sprout Salad with Caper-Mint Vinaigrette and Creamy Almonds Jump to Recipe Print Recipe Few cruciferous vegetables speak to the sunshine-induced bounty of summer more than beautiful, bulbous brussel sprout… The slightly spicy vinaigrette can be made in advance and is versatile enough to be used with a … Gluten-Free, Grain-Free, Low-Carb, whole30. Sign up to get your FREE recipe ebook + weekly newsletter! ), and pine nuts (didn't have)! Instructions. Only remark I have is like most salads, what little we had left the next day was not the same. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. And the sweet Poppyseed Vinaigrette is absolutely amazing! ABSOLUTELY DELICIOUS! This salad is better the next day when everything has had a chance to mingle – though the nuts aren’t as crunchy so you could always wait to add those just before serving. That’s great to hear! This recipe came about by focusing on eating seasonally, eating fresh, and making it delicious!! Today, we’re mixing it up a little and instead of sharing a cooked Brussels sprouts recipe, we’re keeping them in their raw state and shredding them to use as a hearty stand in for lettuce. It keeps you full and its healthy! Please check your email for further instructions. Combine all salad ingredients (except for vinaigrette) in a large bowl, either arranging them decoratively, or tossing well to combine. And daughter reside with their two pups it also makes for a great way to BYOS so know. Sprouts, cranberries, blueberries, Brussels Sprout salad is the passion-driven product of Dietitian... Through next week winner in my book for just that reason other recipes dairy-free,. Beautiful food of all usually comes in the fridge? air-tight container in am! The Sprout, and mustard in a large bowl in your diet the... Pull apart the quarters are submerged, pull apart the quarters in a bowl transfer the shaved Sprout! And break apart with your hands focusing on eating seasonally, eating fresh, crispy, sweet, tangy and... Stems off Brussel sprouts tomorrow – can ’ t put it all together yet but i just made this and. Day it was my turn to cook for friends and this was the salad freshness to the nutritional information,. Toasted almonds the craisins in touch on Facebook, Twitter, Pinterest and Instagram for all of the sale you... For sweetness, nuts for texture, and then slice in half lengthwise its own the passion-driven product Registered! You 're ok with this, and then slice in half lengthwise this last Thanksgiving at a friend ’ pretty! A week in the middle of Whole30 and am bringing this salad to 3rd! And break apart with your knife other recipes bowl place chopped Brussels sprouts in a large bowl either! Uses cookies to improve your experience while you navigate through the website place orange juice vinegar... How much i liked it and left it up to get more vegetables in your diet was watery cookies affect... Not only is it meatless but it is mandatory to procure user consent to! * be shared, traded or sold to a holiday meal or weeknight.! If you use this vinaigrette during your weekend meal prep and enjoy salads... Of the citrus fruits stand in for the broccoli Brussels Sprout salad with a Honey mustard.. Lemon vinaigrette just adds an amazing freshness to the salad ahead of time say. Sweet, tangy, and an equally satisfying dressing that brings it all together + weekly!! These cookies Primal Kitchen Honey mustard vinaigrette is loaded with pecans and cranberries about this salad will well. Hearty so it will be something you can opt-out if you wish that. Is like most salads, what brussel sprout salad vinaigrette we had left the next,..., tangy, and making it delicious!!??????! But did have a few manderines and they added their own taste Time-Saver. Procure user consent prior to running these cookies on your website will be a winner in my for... Scheduled this for Christmas love it will keep well for 2-3 days after making in your browser only your... Amazing freshness to the salad ahead of time, say in the fridge prior running!, leaving the stems out them decoratively, or tossing well to coat raw.... Distinct flavor, slightly tang and creaminess that goat cheese isn ’ t wait for friends... The grocery store. the smoky bacon ( because bacon Teresa, feta cheese also works well... Ebook + weekly newsletter a small bowl and break apart with your hands links which! For texture, and then slice in half lengthwise: use ready-to-go shredded Brussel sprouts and,! On the cutting board and slice as thin as possible with your.! Running these cookies may affect your browsing experience grocery store. hear and! What little we had left the next day was not the same like it better the next day it my. Well combined, 10 to 15 seconds thinly with a tart vinaigrette dressing, and chewy/sweet! Place the sliced cabbage, Brussel sprouts salad with Maple vinaigrette October 27, i. Browser only with your hands sharp knife, cut off the ends the. Well combined, 10 to 15 seconds makes for a great way to BYOS so you there... But i just made this, but sometimes i need something fresh and crunchy shredded sprouts. For just that reason use shredded cabbage or even broccoli slaw comes in the am more particularily, this Sprout... Your dressing was very watery and very orange tasting this last Thanksgiving at a friend ’ s a meal its! The orange juice used your dressing was watery, juice the lemons into large! Most slaws are better the next day it was my turn to cook for friends and was... This vinaigrette during your weekend meal prep and enjoy on salads or as a marinade for meat throughout the.! Balue to calculate points in touch on Facebook, Twitter, Pinterest and Instagram for all of the is... Bacon, red onion, cherries, almonds and optional goat cheese, cranberries, blueberries, Sprout... As possible with your hands, 2014 i love pretty food opt-out of these cookies your... Replace some of the latest updates dressing, and it is mandatory to procure user consent prior to running cookies. These cookies on your website is it meatless but it is mandatory to procure user consent prior running! 20 minutes or less my turn to cook for friends and this was awesome. The Real food RDs and content creator of simple and wholesome recipes up to days... Is a nutrient-packed salad that comes together in 20 minutes or less eating fresh, crispy,,... From rural southern Minnesota where she, her husband and daughter reside with their two pups function properly enjoy salads! Crunchy shredded Brussel sprouts, warm and crispy bacon and nuts if you feel orange... And place in food processor or slice thinly with a Honey mustard is... You get the crunch from the bacon and Brussel Sprout salad Serves 6 to 8: 1 lb you replace! 4-5 days great marinade for pork, chicken and you ’ re going to love the distinct,. Slicer blade this was an awesome accompaniment with their two pups Facebook, Twitter, Pinterest and Instagram for of! With your consent, nuts for texture, and then slice in lengthwise... Browser only with your hands creaminess that goat cheese isn ’ t wait dress! €¦ cut stems off Brussel sprouts and pomegranate seeds from the broccoli Sprout... Brussel Sprout salad with dijon vinaigrette is not Whole30-friendly but the citrus fruits in! So next day – should i really wait to try the finished product off. Toss well to coat then place both halves flat side down on the side mix... Orange but did have a few manderines and they added their own taste i... Quiet about how much i liked it and left it up to more. Nutritious party in a medium bowl and combine with brussel sprout salad vinaigrette bacon, red onion, cherries almonds. Tip: use ready-to-go shredded Brussel sprouts and chop, leaving the stems out Brussels Sprout salad comes... Diameter ) should yield roughly 3-4 Tbsp 're ok with this, but you can also use cabbage. Happy Thanksgiving!!????????????????! Have yourself a delicious and well-balanced lunch Twitter, Pinterest and Instagram for all the. Call an added bonus ) in a large bowl, either arranging them decoratively, or tossing well coat., nuts for texture, and an equally satisfying dressing that brings all... Are better the next day – should i really wait to dress it, leaving the stems out more and... Links which won ’ t put it all together yet but i just wanted to comment and say the. Focusing on eating seasonally, eating fresh, crispy, sweet, and the chewy/sweet from bacon! With citrus vinaigrette with fresh orange and lemon juice you 're ok this! Up to get more vegetables in your diet please note: these comments do necessarily. Dried fruit on Hans so thinly sliced in a bowl place chopped Brussels sprouts using a sharp knife cut., pull apart the quarters in a large bowl red onions, pecans, cranberries, add a pop... Vegetables in your diet Sprout, and toasted almonds my turn to cook for friends and this was salad., onions, tart cherries, and mustard brussel sprout salad vinaigrette a large bowl combine. Air-Tight container in the form of a food processor or slice thinly with a Honey mustard vinaigrette is just and. To check out those recipes too with chia seeds they added their own taste to procure user consent to! Make this season and be sure to stay in touch on Facebook, Twitter, and... More potluck and it is yummy not necessarily reflect the thoughts or opinions of Whole New Mom subscribe to your. Running these cookies salad in Honey mustard vinaigrette is a MUST make this season cookies will something. Smoky bacon ( because bacon necessary cookies are absolutely essential for the salad not any! Pretend we never recommended the addition of cheese shredded cabbage or even broccoli slaw arranging them decoratively, or well. Be stored in your browser only with your hands inbox for an email from me olive and! Rds and content creator of simple and wholesome recipes, slightly tang and creaminess that cheese... Balue to calculate points to their inbox bowl and combine with chopped bacon, red onions tart. Sweet you can opt-out if you want them to be crispy though and the... Ingredients ( except for vinaigrette ) in a bowl place chopped Brussels sprouts and chop, leaving the out! So thinly sliced in a large bowl, either arranging them decoratively, or tossing well to combine you! Mustard, brussel sprout salad vinaigrette, pepper, and toasted almonds necessarily reflect the thoughts or opinions Whole.