Lemongrass Essential Oil is a wonderful energy cleanser. Read the article to learn the ways to use the oil. Do not take lemongrass essential oil orally unless following the guidance of a healthcare professional. Lab and animal studies have found lemongrass oil fights inflammation. A 2014 study showed lemongrass essential oil to have potent anti-inflammatory effects in mice with fungal infections. A 2017 study looked at the effects of lemongrass essential oil on 30 people, between 35–70 years old, with rheumatoid arthritis. The lemongrass essential oil is widely used for the betterment of the skin. According to a 2012 study on mice, lemongrass essential oil helped prevent gastric ulcers, a common cause of stomach pain. Family: Poaceae are monocotyledonous flowering plants known as grasses.. The essential oils, on the other hand, has all the essential properties of lemongrass like its antioxidant, anti-inflammatory, and anti-fungal properties. The study found that lemongrass essential oil provided protection against damage in the stomach and could be a potential remedy for these types of ulcers. Lemongrass essential oil may ease stomachaches, nausea, diarrhea, and ulcers. Lemongrass essential oil can help inhibit the growth of bacteria. It’s a good idea to do a patch test before using a diluted essential oil more widely on your skin. Our website services, content, and products are for informational purposes only. To use : diffuse 1-2 drops in your favorite diffuser. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. Read More: Essential Oils for Hair Growth People can buy lemongrass essential oil online or from a health food store. They said it could have a “harmonizing effects” on the nervous system. It may help relieve stress and anxiety, 11. Lemongrass essential oil is a kind of essential oil widely used in aroma therapy. Essential lemongrass oil may consist around 70 to 80 percent of citral. An older study from 2009 argued that lemongrass essential oil might be effective for treating headaches. Research has shown that lemongrass essential oil helps hunt free radicals. Rheumatoid arthritis is usually a painful condition, in which the immune system attacks certain joints. Lemongrass may cause an allergic reaction or skin irritation when used topically. The benefits of lemongrass oil have been widely studied by scientists in isolated human cells and in animal studies to prove the therapeutic potential in humans. Benefits of Lemongrass Essential Oil Cleansing, Supporting and Uplifting! Lemongrass Essential Oil: Skin Benefits and Using Methods Lemongrass essential oil due to its health benefits is recommended for various skin problems. You shouldn’t ingest lemongrass essential oil unless you are under the care of a healthcare provider who will monitor your treatment. The Lemongrass essential oil has been used for a wide range of applications. We include products we think are useful for our readers. The authors compared the results to a group just using nonsurgical dental therapy. Consider diffusing Lemongrass oil when you want to overpower feelings of nervousness, or eliminate mental fatigue. Because of this, it is great to have a bottle of diluted Lemongrass Essential Oil to mist throughout your home as it will freshen both your environments energy and scent. Using diluted lemongrass essential oil for massage, steam inhalation, or diffusing may help people relax and benefit from this traditional remedy. Lemongrass essential oil has many benefits thanks to its many medicinal properties. Lemongrass oil also fights candida, a fungal species that can cause a host of skin and internal problems. Lemongrass essential oil has a light and refreshing scent with lemon and earthy undertones. It can relieve anxiety while bolstering mental stamina. 6) Astringent. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. Many of the studies on lemongrass essential oil have been in test tubes or animal models, so further research is still necessary to find out more about the benefits of lemongrass essential oil on humans. One way to experience the benefits of Lemongrass essential oil is by diffusing the oil in your diffuser at home. Specifically, it is used to repel fleas, tics, lice, ants, and mosquitoes. It soothes the muscles, and its … Chamomile, exercise, and sleep may help relieve your anxiety. Diffusing Lemongrass essential oil can also help promote a positive outlook and heighten your awareness. Lemongrass is a well known ingredient in lots of culinary delights especially in Asia. Here’s a small sampling: 1. People should never apply undiluted essential oil directly to the skin or take the oil orally unless under the guidance of a healthcare professional. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. The researchers gave each person 3 milligrams of lemongrass essential oil to apply for 30 days. Lemongrass essential oil may help reduce the symptoms of rheumatoid arthritis, most likely due to its anti-inflammatory properties. Antioxidants help your body fight off free radicals that damage cells. It may help prevent gastric ulcers or relieve nausea, 8. But if you don’t experience any discomfort after 24 hours, the diluted essential oil is likely safe for use. Another benefit of diffusing Lemongrass oil is the … 13  The research, however, is limited to studies in mice. Benefits. During this small study, 15 people with multiple sites of gum disease in their mouths took part. The positive reaction was dose dependent, which means that its effects changed when the dose was changed. The latest arrival on the market for lemongrass essential oils, lemongrass from Madagascar offers a different use from other varieties. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. Lemongrass Essential Oil Benefits. It’s often found in soaps and other personal care products. The oil also demonstrated anti-inflammatory effects when applied topically on mice with ear edema. Here I’ll focus more on the essential oil benefits of the East Indian variety (Cymbopogon flexuosus) since it’s more common. 11 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. Let’s find out. Mix into a warm bath or massage into your skin. Based on a study held five years ago, lemongrass oil was proven to be effective to fight dandruff. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. One of the primary sources of Young Living’s Lemongrass essential oil is the Finca Botanica Farm and Distillery in Guayaquil, Ecuador. On average, pain levels were gradually reduced from 80 to 50 percent within 30 days. Here’s how to perform one: If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. Antifungal and antibacterial, this essential oil is often recommended in the treatment of yeast infections. This herb has a lemony scent, tall striped leaves, and jagged edges. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Results showed lemongrass oil lowered blood sugar levels. Moreover, it’s quite helpful in relieving the scalp irritation and itchiness and enhancing the shine of your hair. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. The health benefits of lemongrass and its volatile oil have long been appreciated. Lemongrass is a native herb in Sri Lanka and India. Evening primrose oil has been touted as a remedy for everything from acne and PMS to high blood pressure. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. People can also add lemongrass essential oil to an oil diffuser. Rheumatoid arthritis is a chronic disorder affecting the joints. Lemongrass Essential Oil Benefits. Lemongrass contains citral and limonene, which provide it with antibacterial and antifungal properties. But does it work? Safe and Natural Deodorizer. Lemongrass essential oil can also cause dryness and stinging around the eyes, ears, mouth, and other mucous membranes, such as the genital area. Cover the area with a bandage, then wait 24 hours. Other reported side effects of oral lemongrass include: Essential oils may be toxic when ingested. 12 It is a great mosquito repellent. With a similar smell of lemon, it satisfies the needs of many cuisines. The smell comes from the high levels of the chemical, citral, in the oil. Benefits of lemongrass essential oil in arthritis can due to its pain reducing and anti-inflammatory effects. Lemongrass fragrance oils simply have the fragrance of lemongrass with little to no nutritional value or health benefits. 1 1 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. Here are seven home remedies for you to use to ease your stomach. It may help regulate blood sugar and lipids, 10. Its side effects aren’t well-studied. The smoky, citrusy aroma is exhilarating. In a 2015 study, lemongrass was shown to have strong antioxidant properties and was effective in scavenging free radicals in an in vitro experiment. According to researchers in Australia, native Australian lemongrass may relieve pain caused by headaches and migraine. From household cleaning to digestion disorders, there are so many situations and health conditions that may call for lemongrass essential oils. All rights reserved. Lemongrass essential oil is highly concentrated. The quality of citronella oil is great for relieving pain on the skin, cramps, migraines and provide a … The concentration levels of essential oils when people vaporize them is unlikely to be dangerous for adults. To avoid the side effects and possible toxicity of medications, you might turn to natural painkillers instead. Lemongrass essential oil’s astringent abilities can provide many benefits and uses. The citral in lemongrass essential oil may help ease pain as it relieves inflammation. Lemongrass essential oil has shown strong antimicrobial activity in studies. Analgesics reduce pain and inflammation. Use a few drops in the diffuser when life feels challenging as it can provide an emotional boost. Lemongrass essential oil and nonsurgical dental therapy increased tissue healing more than nonsurgical dental therapy alone. Check out these five surprising options. The most significant benefits of essential oils of lemongrass are calms and relaxes the muscles. For this reason, it is best not to use it on the face or put the oil into bathwater. Hair is the beauty of a woman. Chronic inflammation can cause many health problems, including arthritis, diabetes, and some cancers. Lemongrass is traditionally used to treat high cholesterol and manage heart disease. Lemongrass oil boosts self-esteem, confidence, hope, … The researchers believe that a compound in lemongrass called eugenol has similar abilities to aspirin. Diffusing lemongrass essential oil can also help promote a positive outlook and heighten your awareness. 12 Lemongrass oil is an excellent deodorizer in the home due to its antimicrobial actions. It is anti-inflammatory What Is Plantain Weed, and How Do You Use It? Over time, the participants reported less pain. If we inhale the lemongrass essential oil, then it can stimulate the limbic system, and is quite effective for a number of health concerns. It is distilled from the leaves and woody stalks of the lemongrass plant, and it produces a subtle citrus-herb scent. 7 Benefits of Lemongrass Essential Oil + Ways to Use It. A 2012 study on an animal model looked at the effects of lemongrass essential oil on stomach ulcers resulting from ethanol and aspirin damage. The essential oil had a “promising” antifungal effect, which leads the authors to state that it could have potential use in the treatment of fungal infections. It’s unclear if animal doses would have the same effects on humans. Prevents infections. Some research has suggested that lemongrass essential oil might help treat issues affecting the stomach. This will help you see how your skin reacts to the substance. Being 100% pure therapeutic grade oil indicates that it has been analyzed with gas chromatography … It’s hard to know for sure if you’re buying a pure product, so you should only purchase from manufacturers you trust. In some people, they may be stronger than the side effects of the lemongrass plant. It also has a very bright and clean scent that can create a healthy and natural air freshener. Top 12 Lemongrass Essential Oil Benefits You Need To Know. According to a 2017 study on people with rheumatoid arthritis, topical lemongrass oil decreased their arthritis pain. 1) Antibacterial. In this article, learn about the possible benefits of lemongrass essential oil, as well as how to use it, and if it has any side effects. Natural remedies for rheumatoid arthritis. According to a 2006 study, lemongrass may help slow diarrhea. Antioxidants help fight harmful free radicals and oxidative stress in the body, which may help reduce signs of aging and the risk of many diseases. It is also one of the most popular oils in aromatherapy, along with a highly-regarded naturopathic medicine.It has long been known to provide positive health benefits. A 2006 study found the essential oil may slow intestinal motility, helping to reduce diarrhea, 12  while a 2012 study shows it can prevent gastric ulcers. Lemongrass has many health benefits because of its medicinal properties. Listed are all the ways using lemongrass essential oil can benefit you and improve your health. People have used lemongrass in traditional medicine for pain relief, stomach problems, and fevers. Probably the most commonly known use of lemongrass essential oil is the fact that it’s an effective insecticidal. Lemongrass essential oil is now one of the most popular essential oils due to its numerous health benefits. People should never apply undiluted essential oils on their skin or into their eyes, mouth, or ears. Lemongrass contains citral, an anti-inflammatory compound. It is also a great fragrance and can assist in production of breast milk, act as a diuretic and anti-bacteria. The researchers tested the antioxidant effect of lemongrass oil mouthwash at three different concentration levels and found that is showed antioxidant activity at all concentrations. In traditional medicine for pain relief, stomach problems, including arthritis, diabetes, according a! Is astringent-like and is known to help relieve stress and anxiety the plant can offer a wide range applications. Native to Southeast Asia, though it is distilled from the high levels of the oil anti-inflammatory... 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