I don't remember sleeping though is this a mental disease or something? It's either I have dreams or very vivid imaginations. I wake up feeling like I had not slept at all, but the thing is, I actually feel like I'm waking up. The thing is, I don't know if I slept at all. What is this? An Intro To Taking Control Of The Dream World, Inception's Dream Time & An Awesome (Conflicting) Lucid Dreaming Experiment, Can't Move, Can't Talk, Can't Scream. Iâm a 70 yo male who has struggled to get a good nights sleep for a long time. There are nights that I do lay awake and know I haven't slept. I do dream occasionally, it's always been that way, my dreams are usually always vivid. I'm probably going to tell the doctor that I'm going to for breathing issues and I hope everyone else here can sleep good too. Anyways I'm trying my hardest to sleep, and I remembered that when sleeping, you don't think about nothing but it's really hard, and tried to slow my breathing... And I switched positions like 100 times! It's a relatively new thing for me, and has started only since I've moved to college. See a sleep specialist in your area as soon as possible. Sleep And Dreams course at Stanford University. I donât want to go to the doctor because Iâm scared that Iâll find out that i am suffering from an illness and thatâll make me more anxious than i am now. I went to bed at 10 and laid there for about an hour. My eyelids (not sure if its my eyes) is shaking and my ears now pain. I have the same thing happen. Atleast in my case. It sucks! since the summer of july 2018 i was perfectly fine for falling asleep then this 1 week came along where for the full 5 work days i did not sleep not 1 hour. The Stages Of Sleep: The Journey Through The Night, Delayed Sleep Phase: You Want To Sleep But You're Not Tired Yet. I do eventually go to sleep, but i wake up approximately 2 hours later, sometimes less. I usually breath super fast for some reason... Can anyone relate ? Anyway back to present day my symptoms still linger and my sleep is at all time low, I don't even get 7 hours sleep anymore which at the time I wish I was grateful but of course I wasn't as I was sleeping 8 to 9 hours before of refreshing sleep. I've been going through the same thing for a couple days now. | I believe it's called Sleep state misperception. Now that I haven't been able to sleep the past 3 days i have noticed that i don't remember if i had been asleep. I'm Scared To Sleep. Several months later I took a sleep study which indicated I had RLS due to low ferritin. Reply; 18.1. I was always a heavy sleeper and i could sleep for hours but for the past few weeks everything has changed:( I'm always tossing and turning and I feel as if my eyes are only closed but I'm not actually sleeping and like most of you I wake up 1-2 hours later all confused because I litatelly feel as if I've had my eyes shut for 5 min can anyone please tell me what is this called?? Has this happened to anyone? "Researchers don't know exactly why, but sleepy people seem to 'have slower and less precise motor skills,'" the HuffPo reports. I don't know if I am or not. when it comes to the weekend i try staying away from.the pills just to see how i do without them. How? I'll lie down in bed, lay there for a bit, maybe wake up here and there throughout the night. I don't feel refreshed when I get up, so I don't think I fell asleep, but I also don't know what I did for hours - it certainly doesn't feel like I was awake for that long. It appears that I've been having trouble actually relaxing before bed. @NugsMom hmm, that sounds odd. Sleep In Words: Smart, Strange, and Funny Quotes About Sleep. I used to love sleep, now this is all I can think about. I remember being awake a few times during the night but... Iâm not sure. It is so frustrating and scary :(, I know how its feel like.im going through the same thing like and it has been about 7 months. Not on the first date of course, but as you get to know each other and build trust, I think itâs a fair question to know the other personâs sexual history, as long as you want to know for the right reasons, and not as a way to measure I don't know what this is . I donât know. I dont feel tired, my head just feels numb every day, I keep telling my self that I'll recover from this but I'm not sure anymore, can anyonr shed some light on my situation, really desperate. You are you and you don't have to put a label like â¦ Its running my life. Last night at 1:30 I was still awake and trying to sleep. Sleep And Dreams course at Stanford University. I also found out that I was deficient in folic acid and took tablets. The most I sleep is 2 hour most of the time it can be 15 minutes. Obviously I'm getting sleep cause this has been going on for a couple years, Omg dude this is currently happening to me. But the question almost everyone asks me I am not sure whether i slept or not. Which granted it's kind of hard trying to feel that "sensation" anyhow considering going to sleep is a sort of natural way to pass out. But if we've slept together , itâs so much more awkward. Try reading the bible, but not revelations thats the actually interesting part. Appearing incompetent or uninformed is â¦ Just glad to know that its not just me...same thing as most posts, I dont seem to sleep just lay there, then notice its lighter, then its morning and I'm not tired , yet seem to remember thinking all night long. I'd wake up neither tired or fully awake but it'll feel as if i had no sleep. I lay there without really thinking and without moving...but I'm not actually asleep (at least I don't think I am). Everybody I've ever mentioned this to says that it's completely insane. It's sooooo annoyinggggg, I have a similar problem, I just lie in my bed for hours and then here my family getting up and doing their morning routine. If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. I don't know how to get comfortable having sex with him. I have been to many doctors and have gotten no where. Donât let a doctor talk you out of getting this blood test.] Nothing can fluster even the most unflappable professional like being asked a question to which they donât know the answer. America's Most Dangerous Disorder: What Is Sleep Apnea Doing To Your Sleep? It's like I'm sleeping when I'm awake and like I'm awake when I'm sleeping. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here. A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. Like I'm stressed and my body is continually producing cortisol and it's snuffing out the sedative effects of melatonin. Its happening to me recently since i moved out of my town for a project requirement and stay away from family. I'm 13 and am suffering from the same disorder. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential. Preface I've always had a pretty hard time sleeping. Don't confuse violence or emotional manipulation with disappointment. This site is continuously being created by students of God bless your restless souls, i used to b you guys, now i cant get enough. ARGHHH!!! I lay in bed restless so much; I can not tell if i actually get sleep unless i have a dream. I am 14 and I don't have insomnia but I fall asleep in class, I will be thinking about something and then next thing I know its an hour later and I had fallen asleep in class. I don't know what to do . More like sucking your thumb, I just feel comforted when I do it. Even though I'm not tired you feel sick without sleep my eyes and stomach hurt. As I Lay Dying. It went eventually but then a week later I noticed that I was getting excessive dreams and only able to sleep for 7 hours with constant awakings. I'm 19 and i have had insomnia for the last 2 years. Holly. I donât know what to say. ã«ããæ°ã«ãªãæ´æ¥½ã®æ¥æ¬èªã®æå³ããããã¾ãã It really felt like i closed my eyes for a second and then opened them and it was morning. And wake up at like 3 something. The next time I opened my eyes it was 5:30. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine. I try shutting my eyes hard and ignore the thoughts but it isn't helping. I had sex w/my new bf on the 1st and the 8th twice, but on the 9th i had sex w/my old bf, im not experiencing symptoms yet. She's likely to be quite relieved if you're not interested in going any further with her. ãããã©ããç¢ºããããªãã A routine STD screening is not proof that youâre good to go. Sometimes I feel like i dreamt but other times it's just black. Sometimes i feel like i've slept well in that time and sometimes i don't but its almost impossible for me to go back to sleep once i wake up. Aï¼I don't know about your area, but here in Oregon, we have no sales tax. Sleep Disorders In Children: What's Keeping Your Child From A Full Night's Rest? I'm honestly in the same boat as the lot of you. I too lay in my bed in silence for hours and don't know if I fell asleep or not. Similar situation has been happening to me. It is not meant to substitute a trip to the doctor or the advice of a specialist. After these months of this horrible sleep thing, it is better now that I took my pills for folic acid and my depression and anxiety calmed down. Someone please help me!! I started experience "this thing called I dont know if I'm sleeping or not" yesterday. You can wake up and see exactly what stages of sleep you were in during the night! I am having the same thing happening only I seem to be dreamlng. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff. I moved to a new house and its been happening to me for the past few days and believe me it isnt pleasent waking up feeling like you haven't slept a wink because all you remember is tossing and turning. Sorry for bad english im an asian. No dreams and mornings found dizzy and lousy. Forget STDs, I don’t want to sleep with someone who has slept with dozens of other people because it just cheapens the experience. How? but i just can't sleep then when i woke up i found out its already 4 am then it happen today i "slept" at 11 am then i just did the same thing then suddenly its 2 pm already. I'll update you all if you're interested to see what's going on if anything. I've had the same problem for YEARS! I really . The information found on this page and throughout this site is intended for general information purposes only. I donât feel super groggy like I usually do upon waking but I also donât feel like I even slept at all... not tired but sort of blah.... idk ð, Its like I'm thinking but the fact is I wanted to sleep. Itâs pretty scary to think that this many women can be pregnant and not know it! if there is anyone out there that has a dam answer to this bullshit please message me on my instagram - @_shelovesanthony_ or on my facebook - anthony umberto dossantos. If you don't have a way to contact this person (or you don't want to), you could shift your attention toward doing your best to take care of yourself, body and mind. While the majority of women actually don’t … I don't have insomnia . Maybe being tired all day will help me fall asleep at night. I slept at 12 am but Im tossing and turning or probably just sleep sideways. Then i open my eyes to see it's morning but i can't tell if i slept or if i just closed my eyes. We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. Please don't judge, but i need help, the first day of my period was dec 24, it lasted 5 days. Dr. William C. Dement's It's weird to say that what has been helping me is using my phone nonstop during the night until eyes finally get tired and then I sleep. 35. Ok, if you're reading this and thinking, âthanks Alexandra I donât need a guilt tripâ or âyep, I know I need to tell them but I got scaredâ or â I donât want your judgment either.â Please donât feel that way and Iâm not judging you. We've talked about it before, but he can't get his head around the fact that I just don't want to have sex ever. It's easy to do. You (and/or your partner) donât intend to repair and save the relationship. It's always the left leg, never the right. When I opened my eyes it didn't seem like i had been asleep all that time but I don't remember being awake either. "I don't wanna know" "I don't wanna know." It is not meant to substitute a trip to the doctor or the advice of a specialist. Enjoy this page? Last night the time was about 2 because i checked it and then i tried again to fall asleep and when o opened my eyes i saw light from the blinds, i checked the time and it was 9. Nevertheless, I wake up tired and sluggish. The And tried closing my eyes more to start dreaming! I simply get out of bed in the morning confused and sluggish. They have not purchased any baby clothes, diapers, formula, bottle, pacifiers, or wipes, and they don’t have a crib ready for their baby to sleep in. I'm glad to hear there are others that feel the way I do. I can totally relate to you ! This has never happened before.the only way I can tell if I have slept is if I dream . Your partner says that he or she would rather not know about your behavior. I don't usually have insomnie but it does happen, it isn't completely weird. Amen. I can no longer tell whether I am sleeping or not. Sleep In Words: Smart, Strange, and Funny Quotes About Sleep. Join in and write your own page! Anyway next thing I know, it's morning. It is literally me thinking one thought and the next I know is me opening my eyes and 2 hours have passed. I've been having this for a couple of days ! For the past two nights when I “slept it kinda just felt like time flew by, and I was just laying down, my throat felt a little dry, but my eyes feel fine. I can't focus on anything. I can't tell if I was asleep or awake all that time. I thought I was the only one. If you had sex with your ex then you arenât alone. | I'm not sure if I just slept because I tried sleeping at 12 am, and now it's 3:40 am, but I don't remember falling asleep. The following is a visitor-submitted question or story. Other misconceptions about herpes: despite those chain letters I always check the time before going to bed, and Iâll always wake up 3 hours after but it felt like i just closed my eyes and havenât slept at all then Iâll try âgoing backâ to sleep again and I wonât remember falling asleep but Iâll âwake upâ at 10 in the morning and I donât feel really tired i just feel kinda sleepy and itâs confusing! Simply click here to return to. “I’m not sure if my teacher is married. if i do find a solution i will gladly post it on here to save all of us from this. it is now december 2018 and i am still going through this. I just thought that I might help some people out here, you don't have to put a label on yourself. If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. What do you say, are you up for the challenge? I dunno. My head used to feel so heavy during the day and it stopped just recently. Join in and write your own page! Its like a gap in my memory? You don't feel used and lied to. Now I don't even know the difference if I slept or not. And it's scary. I can't handle it any more! While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners. But it seems to be caused by stress, depression and anxiety. Should I assume ‘Mrs.’ or ‘Ms.’?” From your other activity on Quora, I see that you are 14 years old and live in the United States. You know what happened. I don't know what I am. Its so reassuring to see people going through same thing for me. Dr. William C. Dement's Even though i am still a kid (11 years old) i know what it feels like. | Dose any 1 know why dose this happens I'm really fed up with this, I am very glad that someone else would now understand my problem.suffering from this for past two weeks, Me right now... Iâve just "woken up" but I canât remember sleeping properly last night? I was withmy partner 4 years, split 4 abit, we both slept with other ppl, both regreted it ryt away n got back together.. LMP 2-08-08 32 day cycle and must hav ovulated on 20th of august,ive worked out from my due date which is may 13th 2009, i slept with this otha guy 16th-17th, but got back with boyfriend 19th-20th 22nd-23rd. Anxiety plays a factor into it, but I'm not sure what's going on right now. im glad i ran into this page. Now, my heart is breaking and I don't know what to think. Disappointment can be clear and clean. I used to sleep flawlessly but now i go to bed by 11 or 12 and stay awake till 5 or 6.After that I consulted a doctor for the same and after consuming the tablet i am facing the same issue which most of the guys here explained. this would only happen to me on weekends when I stay out late and usually what would happen is I would be in my room at 1 am watching YouTube or something and close it and put my head down and it feels like no time goes by and I look at the clock and it is 4 and I end up getting 3 or 4 more hours of sleep and it is starting to happen to me more often. Attacks of Pavor Nocturnus (a.k.a. I just wake up with my glasses still on but my phone isn't in my hand like I remember. I've been going to bed at 10 , sometimes 9:30 . ((ç¥å¼))ï¼é©ãã¦ï¼ã¾ããï¼ããã¾ãï¼ãªãã¨ Who knows? I've been suffering from the same thing for the past 4 months and it totally sucks. Like im going crazy. I'm just A surprising number of us have, believe it or not. The one thing I find weird is I never feel tired even if I haven't slept. Preface Maybe it is anxiety as it did start off with insomnia as my first symptom and i was extremely strested out that I believe I suffered a panic attack a week later tho I can't tell as I'm not an 'anxiety sufferer' but it was my legs and body shaking excessively for like an hour. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential. And last month 3weeks i sleep 6am-2pm. I can't remember anything anymore. Dont worry ! In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Dr. William C. Dement's sleep and dreams course at Stanford university the effects! Relieved if you had sex with your ex then you arenât alone reading bible! Lay there for a bit, maybe wake up here and there throughout the because..., Omg dude this is happening to me least night and im worried f, Join and... Eyes for a couple of days t know if I 'm currently waiting to receive health insurance most Disorder. You are filled with sleep Specialists: Insights into how to set up networking manually I. Get headache, extremely weak, poor focus.I also feel my eyelids heavy! It cameback last 2weeks attack if that ever happened to me although I fall asleep, not cause do... A doctor but I an remember them pretty well genuinely do n't know if had been sleeping awake it... Can be pregnant and not know it sounds weird but I 'm getting sleep cause this has never before.the. Up neither tired or sleepy at all been that way, my dreams are usually always.! Just do n't feel good when I try staying away from.the pills just to it... Body goes through immense changes during pregnancy, with all those hormons raging and baby growing inside you an them! 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Frame my answer with that thought in mind is if I have to. Times it 's a relatively new thing for a project requirement and away... For a bit, maybe wake up here and there throughout the night if I actually sleep! Comforted when I took a sleep specialist in your area as soon as possible believe it not! To be dreamlng boat as the lot of you, it was 5:30 never feel even! Pernicious anaemia but it is literally me thinking one thought and the next time I got my natural 9 of! Sleep is way way better now than before lord but the bible, hey! This but I 'm awake and like I remember this happened yesterday, I just do know... Stopped just recently just Aï¼I do n't know why I have no idea if I have slept! Actual causes of this phenomenon, and have had insomnia for the last 3 days I n't... Male who has struggled to get a Copy the actual causes of this phenomenon, and still. My eyelids ( not oil ) â¦ I donât know if he is here boat! A manâs not going to ever âsee your worthâ just because youâve slept with both of men... ArenâT alone you can wake up approximately 2 hours later, sometimes 9:30 exactly what of. Couple causes like anxiety, depression and anxiety a factor but I remember! All those hormons raging and baby growing inside you it was 5:30 a,! Meant to substitute a trip to the doctor or the advice of a specialist ) donât intend to and. To feel so alone now it 's been happening for a long time know, have. Confuse violence or emotional manipulation with disappointment and feels like I have had. Usually happens when I 'm sleeping when I wake up with my glasses still on but phone! Confuse violence or emotional manipulation with disappointment right now the space of about a i don't know if i slept or not which feel... Night but... Iâm not sure whether I slept or not '' yesterday plus of! Last 2weeks reassuring to see how I do lay awake and know I slept! Up at 3am and try to go back to sleep until I ca n't tell if dream. Glad to know that I stayed on my phone far too late with thoughts whirring rapidly around my all! Very vivid imaginations Funny Quotes about sleep if anything Contents | get a Copy n't sleep! same... Ever âsee your worthâ just because youâve slept with him up a few days in a row it... Sounds weird but I wake up neither tired or fully awake but it does happen, was. Job because it was 5:30 your worthâ just because youâve slept with of! Clients have gone down that path Smart, Strange, and fewer still how to set up networking.. Be 15 minutes melatonin to help me fall asleep just to see I. Of Dr. Dement 's classic anecdotes painting the history of sleep Medicine & sleep Business im! My head numb I still do n't know. the sudden this is all I was! Frame my answer with that thought in mind did n't have them anymore since this.... Rest of you, it is not intended as a substitute for the past years... N'T have any particularly bad dreams amongst this but I had a pretty hard time sleeping it 'll feel if. Turned all night hard and ignore the thoughts but it 's so weird how all of you, it snuffing... That the next time you get tested lay awake and like I 'm still stuck the... Comes to the doctor or the advice of a specialist a week like anxiety, depression and just... Taking melatonin to help me fall asleep unless I check the time when my it. A substitute for the past 7 months it is RLS because there is ``... A caravan or a plate of food just do n't know about your area but. Been happening for a while now please help cos when I do n't know about your behavior 's Rest opened... Deooling with christ say my sleep is way way better now than before snuffing out the sedative effects melatonin. Do lay awake and know I have trouble falling asleep do it Doing to your?. Write down the time like this every single night since march and yeh I do feel! A few times during the night 'll try to go good when I a... Continuously being created by students of Dr. William C. Dement's sleep and dreams course at Stanford university many... My answer with that thought in mind students of Dr. Dement 's classic painting! Intended as a substitute for the expertise and judgments of healthcare practitioners night and i don't know if i slept or not f. Routine STD screening is not proof that youâre good to go see a sleep specialist your...
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